pain
DO NOT ever fell guilty about falling asleep from midday t mid-afternoon, i just say to people its part of my illness, if they cant take time to understand
I think that's a great attitude to have,
! You shouldn't feel guilty for needing to listen to your body. I mean, we all need to do it. People with chronic illnesses just need to listen to their bodies even more (and often get less notice from their bodies that a break is sorely needed).
Best, Erin, Team Member.,
Good advice...so many of us have a hard time getting past that feeling of guilt.
Thanks for affirming that it's okay to rest/slowdown when needed.
~Doreen (Team Member)
