Hi, ! I am sorry you deal with severe headaches. You didn't mention that you specifically deal with migraines, but if you are interested, we do have a sister site dedicated to Migraines with loads of information -- https://migraine.com/treatment-options. While I know not every headache is a migraine, but it might give you an idea for some alternative treatment options to research.
Does anything help you stop or prevent your headaches, besides steroids?
Best, Erin, Team Member.