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Read conversations, start a discussion, and connect with others about Lupus.

Daily Exercise, walking for 15 - 20 minutes and light weights work out

I was a caregiver for my husband for 2 years before he passed away from cancer. I felt much fatigue and thought...

Go to exercise

If you can exercise what is your go to exercise? What movement gives you endorphins big enough that you feel a little...

Naturopathic medicine

Hello Warriors. Does anyone on the forum use naturopathic treatments, like meditation, exercise and nutrition? I have an appointment in a few...

What workouts

I enjoy any type of pool aerobics since it is very easy on my joints and is a great workout. What type...

Exercise and Lupus

What is everyone doing to get their body moving? What are your favorite ways to get exercise in?...

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