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Positivity

GabbyFormica's avatar image

GabbyFormica

It can be tough to stay positive when dealing with the ups and downs of lupus. What are some ways you like to lift yourself up on especially hard days? Share your tips and tricks with the community!

  1. Racquel H. Dozier's avatar image

    Racquel H. Dozier Moderator & Contributor

    I do a lot of meditation and breath work. ~Racquel ~ lupus.net team member

    1. Geri Rodriguez's avatar image

      Geri Rodriguez Moderator & Contributor

      I like to take naps and do an at home spa day.


      - Geri (lupus.net, team member)

      1. shannonjac439189's avatar image

        shannonjac439189 Member

        I like to soak in the bathtub and enjoy the smell of Avon's skin so soft bath oil.

        1. GabbyFormica's avatar image

          GabbyFormica Community Admin

          , I love this! A good soak is so relaxing, especially as we move into cooler months, its one of my favorite ways to end a day. Thanks for sharing!
          Gabby (team member)

      2. shannonjac439189's avatar image

        shannonjac439189 Member

        One goal of mine is to add scented candles and soft music to the bathroom.

        1. GabbyFormica's avatar image

          GabbyFormica Community Admin

          , That sounds amazing, do you have a favorite candle scent you like?
          Gabby (team member)

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