What helps you cope?

GabbyFormica

Lupus can be physically and emotionally draining. What are some things that help you cope on tough days?

LauraS Member

Praying, the adult coloring books, sometimes meditation, cleaning but that puts me in more pain afterwards,watching a movie and or sleeping.
1. GabbyFormica Community Admin
  
  , These are all great ideas! If you run out of coloring pages, we have a few free downloadable ones that you can print out to color: https://lupus.net/living/coloring-pages.. I hope you are able to find some time to rest and relax today!
  Gabby (team member)
2. Racquel H. Dozier Member
  
  all great ways to cope. I understand about the cleaning making more pain to come. I have used those household chores as exercise. What’s your favorite movie? ~Racquel~ lupus.net team meeting
LauraS Member

I Love this one movie that just came out came out called the reading. It is really good.
1. GabbyFormica Community Admin
  
  , I'll have to check it out, thanks for the recommendation!
  Gabby (team member)
2. Racquel H. Dozier Member
  
  I’ll have to check that movie out. What do you like most about it? ~Racquel~ lupus.net team member
BrandiD49 Member

My peppers is my ride or die
1. GabbyFormica Community Admin
  
  , Is peppers the name of the sweet dog in your profile picture?
  Gabby (team member)
2. Racquel H. Dozier Member
  
  way to go peppers! We all need someone or something that brings us strength. ~Racquel~ lupus.net team member
BrandiD49 Member

Sorry auto correct messed that up lol it should say my puppers Thunder puppy is his name

What have you learned?