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Staying Uplifted

What do you all do to stay uplifted? How do you combat the depression that can come with dealing with lupus? ~Racquel~ lupus.net team member

  1. I try to stay busy. I've always enjoyed painting, coloring, reading, gardening in my yard, meeting up w/ friends or family, watching old classic movies and enjoying time with my pup, Max and my hubby, kids and grandkids ♡

    1. , I love all of these, thanks for sharing!
      Gabby (team member)

    2. Aww I love it all. Those are great activities to stay active and uplifted. Thanks for sharing that. ~Racquel~ lupus.net team member

  2. I joined the San Antonio Blues Society and the Parrothead Club.
    I support blues musicians at their shows and help raise money for music scholarships.
    The Parrothead Club has monthly meetings to raise money for charity.
    I enjoy and help others too.

    1. , Those sound like really amazing and fulfilling things to have in your life! I'm so glad you have been able to find ways to help others as well as yourself on this journey. Thank you for sharing with us!
      Gabby (team member)

    2. OH that is so cool. That has to be so much fun. ~Racquel~ lupus.net team member

  3. I focus on my pets and tether to my promise to be with them. I'd have gone to another dimension this month if not.

    1. , My pets keep me going too, remembering that they rely on you just as much as you rely on them can be really motivating. Not to mention the unconditional love they give 💜 I hear you! Sending gentle hugs to you,
      Gabby (team member)

    2. I hear you on that. My doggie has kept me sane often through this journey. I love that. ~Racquel~ lupus.net team member

  4. Ì pray to God for strength, guidance and healing.

    1. , I am glad your faith is a source of support, strength, and hope for you!


      Best, Erin, Lupus.net Team Member.

    2. So good to have faith to see you through. It's very comforting. ~Racquel~ lupus.net team member

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