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3 Things I Learned Not to Do On My Lupus Journey

Racquel H. Dozier's avatar image

By Racquel H. Dozier

Last Updated:

1 min read

It is difficult to deal with everything that lupus throws at you. I have always looked at what I CAN do beyond lupus. After walking on this lupus journey, I learned I needed to take an inventory of things I did NOT have to do on my lupus journey.

What I learned on my lupus journey

Ultimately, I learned 3 main things that I didn’t have to do on my lupus walk. These 3 things helped me bring balance to my lupus walk.

  • Overdo workouts
  • Strain myself or push through pain
  • Limit food choices
This article represents the opinions, thoughts, and experiences of the author; none of this content has been paid for by any advertiser. The Lupus.net team does not recommend or endorse any products or treatments discussed herein. Learn more about how we maintain editorial integrity here.

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