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3 Ways To Feel a Little Better

Sometimes, the little things can make you feel a little better on those rough lupus days. I’ve found out if I hydrate, move my body, and speak positively about myself that, I can feel a little better.

It’s not a cure and doesn’t remove all of the pain, but it does help me feel a little better. What makes you feel a little better on those rough lupus days? Let me know in the comments.

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