A hand holding a phone with a play button in the center of the screen.

3 Ways To Feel a Little Better

Last updated: October 2022

Sometimes, the little things can make you feel a little better on those rough lupus days. I’ve found out if I hydrate, move my body, and speak positively about myself that, I can feel a little better.

It’s not a cure and doesn’t remove all of the pain, but it does help me feel a little better. What makes you feel a little better on those rough lupus days? Let me know in the comments.

By providing your email address, you are agreeing to our privacy policy.

This article represents the opinions, thoughts, and experiences of the author; none of this content has been paid for by any advertiser. The Lupus.net team does not recommend or endorse any products or treatments discussed herein. Learn more about how we maintain editorial integrity here.

Join the conversation

Please read our rules before commenting.

Community Poll

Have you ever had to change holiday plans because of lupus?